What is NQ Connect?
NQ Connect is a free counselling and support service for people in northern Queensland who are feeling the pressures of everyday life. NQ Connect offers phone and online counselling.
How can NQ Connect support me?
NQ Connect has a team of professionally trained counsellors who are ready to help you with any of your concerns, stresses or worries. We can help you with anger management, anxiety, depression, grief, loneliness, relationship problems, suicidal thoughts, work stress and more.
You can also browse our website for resources on anxiety, depression, anger management, relationships, work stress, suicide prevention and more. Register for free to get access to a K-10 test for depression, an online chat forum, and a service provider database.
The NQ Connect service is a free counselling service funded by the federal government. Its specific aim is to help people in northern, western and far northern Queensland who are concerned or are struggling with a wide range of issues related to their wellbeing and mental health.More
Mindfulness in the context of mental health doesn’t involve incense, chanting, or listening to New Age music. Far from it, mindful meditation helps you focus, can improve memory, and helps keep emotions like anger and anxiety under control.More