Suicide myths and facts
Talking about suicide and suicidal behaviour can be difficult for many people. One reason ...
Read More...
Suicide myths and facts
While the concept of suicide can understandably make us feel uncomfortable, talking about it can help break the stigma for those affected by it. Indeed, if someone in your life isn’t coping, reaching out to them could help them manage life better.
More
How can I help someone who self-harms?
What is self-harm? Why do some people engage in this behaviour? And if someone you know engages in self-harming behaviour, what can you do about it?
More
How can I talk about suicide?
Many people understandably find it very difficult to talk with someone about suicide. If you choose the right person, talking with them about how you are feeling will usually help.
More
What is a suicide safety plan?
A suicide safety plan can help if you find yourself thinking suicidal thoughts. It can help you better manage these feelings and assist you with getting the right support.
More
How to recognise and respond to suicide warning signs
Someone who is thinking about suicide will usually give some clues – also known as suicide warning signs – to those around them to show they are troubled. Suicide prevention starts with recognising these suicide warning signs and treating them seriously.
More
What can I do if I am feeling suicidal?
Suicidal thoughts can be a response to feeling as if your life is out of your control or that it will never get better. You might also think that your family and friends would be better off without you. Although you might feel painfully alone right now, it is important for you to know that other people have felt like ending their lives too.
More
